A Time to Stay Healthy

By: CLAIRE JOHNSON

Staff Writer

According to WebMD, many people are sick right now and not just in Visalia. Fall brings all kinds of other things besides allergies. Symptoms of the flu are fevers, aching muscles, headaches, coughs, chills, and nasal congestion. Many people get the flu from inhaling the virus itself from others who have been coughing around you. The flu virus (influenza) is constantly changing and that’s why it spreads so quickly. A weakened immune system can make you more prone to getting the flu. So in order to avoid this virus, the Mayo Clinic recommends to wash your hands, avoid contact with sick people, and cover your coughs and sneezes. Do these simple things to stay clear of the flu this fall. 

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