Things people may need to hear right now

By AURORA RUSSELL

Staff writer

You are loved!

You do matter.

You deserve the world.

Don’t beat yourself up.

Take a break if you need it!

Have you eaten or drank water today? If not, go refuel!

You will get through this, I promise!

There is always someone out there who will listen.

Don’t overwork yourself.

Take some deep breaths.

You got this!

You’re almost done with this semester.

People do care!

You may not believe it but you are beautiful/handsome.

If you’re tired, please get some rest. You need your sleep.

It’s okay to be sad. 

The sad times will pass.

You will be happy again. I promise.

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