Obnoxious Alarm

By JULIETT ESPINOZA

Staff Writer 

 Having an annoying alarm can ruin your mood and make you start your day off on the wrong foot. I’ve learned that when your alarm is an annoying sound that you are most likely to wake up annoyed or in a bad mood. I have switched up my alarm sounds to a song I like and makes me happy and I encourage everyone to do the same. There has been research at RMIT University in Australia. They did an investigation on how alarm tones and the music you listen to tie into your sleep inertia. It is more effective to wake up to a song that makes you feel good and that you like. 

Leave a Comment

Your email address will not be published. Required fields are marked *

*