Tips to Stay Warm 

By: ELIZABETH HERNANDEZ 

Staff Writer

https://experthometips.com/how-to-stay-warm-outside

As it begins to get colder, staying warm is key to making it through the day. If you’re at school or anywhere but your toasty home here is some tips to say warm: 

-Hand warmers; Hand warmers might be a bit old school, but they’re surprisingly good at giving you an added bit of comfort and warmth on those Wintery nights and days out. 

-Cover every inch of skin; It sounds obvious, but it really is the best way to stay warm outside. Every millimeter of skin left open to the elements will lead to heat loss which, in cold weather, happens extremely quickly. 

-Eat fatty foods; Fatty foods raise the pH of the blood in our bodies. This is said to help us keep warmer for longer.

-DIY wool insoles; Cut out two pieces of wool to line the bottom of your shoes. It’ll be like wearing slippers wherever you go, and your feet will stay incredibly warm. 

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