By: TYSAI MARTINEZ
Staff Writer
Self-discipline refers to one’s ability to consistently control their actions, feelings, and emotions. Mastering self-discipline can do wonders for all individuals. It can help keep you motivated and make it easier to be successful but it’s not something that comes easily and it goes hand in hand with willpower, which is the ability one has to restrain impulses. Mastering self-discipline takes plenty of time and practice. Down below are some of the many benefits that come with having self-discipline.
1. Can decrease anxiety
2. Increases resilience
3. Can increase your ability to achieve goals
4. Increased success
5. Can help overcome addictions and procrastination
6. Gives a sense of self-control
7. You’ll feel happier
