By HAYLEE SAESEE
Staff Writer
As the end of the school year nears, the stress of being a senior can become overwhelming. With college applications, final exams, and graduation requirements all piling up, seniors can feel like they are drowning in a sea of deadlines and responsibilities. The pressure to excel academically, socially, and personally can lead to anxiety, sleepless nights, and a constant feeling of being on edge. The fear of not meeting expectations, disappointing loved ones, or missing out on opportunities can add to the stress. It’s important for seniors to take care of themselves during this time by seeking support from friends and family, taking breaks when needed, and practicing self-care techniques such as exercise, meditation, and getting enough sleep. Prioritizing yourself can be a difficult task when there are external expectations to meet. It’s natural to want to please those around you, but it’s important to remember that taking care of yourself should come first. When you prioritize yourself, you are able to better show up for others and meet their expectations in a healthy way. It’s okay to say no to certain demands or set boundaries with people who may not respect your time or needs. At the end of the day, you are the only one who truly knows what you need to feel happy and fulfilled. By prioritizing yourself, you can lead a more authentic and fulfilling life.